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Diet, Exercise & Well-Being
Diet | Exercise | Well-Being
Post traumatic stress disorder (PTSD)
A number of site links that will give information and guidance.
The management
of PTSD in adults and children in primary and secondary care
Well-Being during Pregnancy
A source of information about health, finance, travel and anti-natal
classes.
Advice and guidance through your full trem.
Thousands of answers at your finger tips
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An Introduction to Postnatal depression, what the experts say and other peoples stories.
SELF HARM
What is self harm?, Who self harms and what does it feel like?
An online nationwide support network
Advice, guides and links from BBC health pages
Domestic violence and abuse
Police targeting domestic violence
Information and helpline numbers
Fact Sheets
Alcohol, Drugs and Domestic Abuse
Safeguarding and protecting vulnerable adults from abuse
Safe Parenting: Domestic Violence
Anger Management
What is anger?, controlling your anger other people and their
stories.
Womens
Wellbeing Group
Asylum Seekers
& Refugee Wellbeing Group
CLICK HERE for full details
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African
- Caribbean
Social & Well-being Group
Ukraine Readers &
Well-being Group
Black Minority Ethnic Men’s
Well-being Group
Oldham Community Health Services
Wellness recovery Action Plan ( WRAP)